Blackheads on the back are similar to blackheads that appear on the face, but they occur on the skin of the back, which has a higher concentration of oil glands. These clogged pores are usually caused by excess oil production, sweat, and the accumulation of dead skin cells. When the pore becomes clogged and the opening stays open, the material inside oxidizes, turning it black.
Here are some tips to help manage and prevent blackheads on the back:
- Regular Cleansing: Use a gentle exfoliating body wash or a back scrubber to cleanse your back and remove excess oils and dead skin cells. Look for products containing salicylic acid or benzoyl peroxide, which can help treat acne.
- Exfoliation: Use physical or chemical exfoliants to remove dead skin cells, but avoid harsh scrubbing as it can irritate the skin. Chemical exfoliants like salicylic acid are ideal for treating blackheads.
- Shower After Sweating: Sweat can contribute to clogged pores. Make sure to shower soon after sweating from exercise or hot weather to prevent oils and dirt from sitting on your skin.
- Use Non-Comedogenic Products: Make sure the body lotions, sunscreens, or any products you apply to your back are labeled “non-comedogenic,” meaning they won’t clog pores.
- Wear Loose-Fitting Clothing: Tight clothing can trap sweat and oils against your skin, exacerbating blackheads. Opt for looser clothing that allows your skin to breathe.
- Back Facial or Professional Treatments: If blackheads persist or are widespread, consider seeing a dermatologist or licensed esthetician for a professional back facial or extractions.
- Avoid Touching the Area: Avoid picking or squeezing blackheads, as this can lead to further irritation, scarring, or infection.
If you have persistent or severe blackheads on your back, it may be helpful to consult with a dermatologist for further treatment options like topical retinoids or other acne treatments.
